Psychotherapy

Everyone has life challenges. When we feel overwhelmed or in need of education and assistance in dealing with those challenges, Psychotherapy can be the difference between remaining stuck in old patterns that cause pain and are no longer useful, and successfully working through challenges and developing new ways of managing them that bring more peace and joy into life.

The role of the Therapist is to collaborate with clients to solve issues, bring greater peace and inner joy and contentment to their lives and find what is meaningful to them as creatively and efficiently as possible. The Therapist assists clients in working through life challenges such as –

  • Anxiety/Stress
  • Relationship issues
  • Learning to make positive life choices
  • Anger issues
  • Communication issues
  • Conflict resolution
  • Grief
  • Frustration regarding achievement of goals and dreams
  • A sense that life could have more meaning

In working with the presenting issue, we reduce or remove internal and external blocks and behavior patterns that no longer serve, while creating new approaches that enhance and improve the quality of life and are then useful for new life challenges.

As a licensed therapist for over thirty years, I have the education, knowledge, and experience to provide a safe environment in which to facilitate authentic change for my clients.